East Terrace Oaks Park
Another run in East Terrace.
Level 2 at 31 mins. low 60's no wind. Very nice run, busy on the trails, and the fall smell was great. Coughed up some of last weekends fun.
bader
East Terrace Oaks Park
30 minute run at a level 2 pace in terrace oaks.
very hilly route, mid 60's
run...bader...run....
Since I have felt the need to have many different blogs lately, I am starting a running log so you can all see my progress to Grandma's marathon next year. Thats right, last weekend I made the committment to laura that I would run in Grandma's next year. Wish me luck and watch my training develop.
FYII run by intensity and time (not miles.)
I do speed and endurance runs
-bader
